Most smokers are males, because they need to smoke for social communication or for set themselves free from the pressure. In the packaging, we can find that every packaging has written the words that smoking is harmful to health. Though smokers know it, they ignore it. For the harmony of the family, people should quit smoking.
大多数抽烟者是男士，由于他们需要抽烟来进行社交或者借抽烟来缓解重压，大家可以发现每包烟的包装上都写有抽烟有害健康。虽然抽烟者也了解，但他们忽视掉这类字。为了家庭的和谐，大家应该戒烟。
To quit smoking is not easy, people know smoking does harm to their health, but they just can’t resist the temptation and then start to smoke again, so they must have strong will. They must tell themselves that smoking not only does harm to their health, but also does harm to their families. The families will have much chance to take in the second|hand cigarette, in order to keep the families healthy, smokers must have the strong will to quit smoke.
戒烟困难，大家也了解抽烟有害健康，但他们没办法抵制魅惑，又开始复吸，所以他们需要要有坚强的意志。他们需要告诉自己抽烟不只风险他们的健康，同时也风险家人的健康。家人或许会吸到二手烟，为了让家人维持健康，抽烟者需要要有坚强的意志来戒烟。
When people find it hard not to smoke, their mouth will feel uneasy, they want to smoke again. At that time, people can find some food or fake cigarette to take place of the real cigarette, in the long time, they will have less desire to smoke.
当大家发现不抽烟非常难的时候，他们的嘴巴会感觉非常不舒服，想要第三抽烟。在那时，大家可以找一些食物或者假烟来代替真的烟，长期以来，他们抽烟的愿望就没那样强烈了。
